Aug 17, 2020
When it comes to speaking about death, often we’d just rather not.
Today we chat to Claire and Sinal, the founders of POP Law. Their story & brand have impacted my life and their fabulous honesty brought me to tears in this recording. Finding a way to make the legal admin of dying easier was something they fell...
Aug 6, 2020
Today we chat to Sharmon, a mum of 2, a registered councillor and the founder of Mum Well.
During her own journey into motherhood, Sharmon came to realise how important maternal support would be, and just how difficult it was to find. Today she shares her experience of a traumatic pregnancy and how she, today, offers...
Aug 5, 2020
There is a question at the heart of every woman, a question that often rules our lives: Am I beautiful? Am I worth fighting for?
Today I share my thoughts on why most woman I meet are secretly (or not so secretly) in love with Jamie from Outlander. And my views and experience on journeying with being wanted or accepted.
Jun 30, 2020
Today we chat to Women Health Physio and my go-to for all things pelvic health, Chantelle Wills.
About 3 weeks ago when lockdown began to lift, I found myself rushing to the shops and when trying to breath into my tummy - it was literally as if my breathe was stuck in my chest: I was rushing & stressed and couldn't...
Jun 24, 2020
Whilst we've all learnt so much about ourselves during lockdown, there's no denying that we've given up lots too. For some this has been jobs, for others dream and others hope.
In this episode, I touch on the importance of being present within every season of our lives & how to feel and live purpose-filled lives without...